Weight Loss

Hypnosis can promote weight loss, healthy eating habits and behaviors by increasing motivation, self-esteem, and self-control.

Americans spend 58 billion dollars a year on weight loss, diet programs, products, diet foods, drinks and fads.
50 million Americans will go on diets this year.
95% of diets fail.
Of those 5% who succeed in taking weight off, 95% of them will gain the weight back within 2 years!

You may have heard all this before, but did you know...It's not your fault!

This is because we are just taught to change our outside image. To look for a quick fix and easy solution. A pill, a plan or a shot. Never were we taught to look for the cause of our weight gain. We are taught it is all willpower. Together, we will discover what is driving your impulses to eat.

For permanent weight loss, we need to change what's going on inside, mentally, emotionally and physically. When we work on the inside the outside will change.

It's not just about food and exercise. Its about many other things such as: emotions, stress, personal relationships, business obligations, self-love, worthiness, beliefs, fears, habits, associations to food, addiction, etc.

Through hypnotherapy, I will help you create new positive habits, behaviors and feelings about losing weight and the mindset to maintain it.

You will learn the three phases of healthy, permanent weight loss. You will learn how to prepare yourself to reach your goals, change your self-image, increase motivation, inspire self-love/self-care and create a Life Script that guides you to your goal weight, allowing you to live a more fulfilling and happy life!

What is Hypnotherapy?

Hypnotherapy is a therapeutic technique that utilizes the power of hypnosis to create positive change in your subconscious mind. Through focused relaxation and heightened awareness, hypnotherapy helps you access and address the root causes of anxiety. By working with your subconscious, we can reframe negative thought patterns, reduce stress, and foster a sense of calm and well-being.

How It Works:

Initial Consultation: During your first visit, we'll discuss your specific concerns, goals, and medical history. This helps us create a personalized hypnotherapy plan that aligns with your needs.
Hypnotherapy Sessions: Through a series of 12 sessions, you'll enter a deeply relaxed state where we'll work together to explore and address the underlying causes of your anxiety. You'll learn self-hypnosis techniques and strategies to manage symptoms effectively.
Ongoing Support: Your journey to overcoming anxiety doesn’t have to end with hypnotherapy sessions. Kim offers coaching support to help you maintain progress and continue thriving.

Weight Loss

Transform Your Relationship with Food and Achieve Lasting Weight Loss!

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